What do you do for exercise?

[Daisychain]

Do you get enough exercise ? :)

I used to exercise for 1-2 hours a day but I've gotten lazy and now only manage a few minutes a day on a treadmill or a stepping machine.
I can't find the motivation to do any more than that :ohwell:

Do you feel that exercise is essential to remain healthy?

[IndieSoul]

Nothing!! :) No, I don't exercise at all. But I do think it's necessary. I just can't get my lazy butt away from the computer :)

[TDM]

when I take the garbage out, I run back up the driveway (just so you know, my driveway's about two hundred metres and it's all uphill)! and if the cows need moving then i get some exercise by running then too. and when it warms up i go swimming sometimes, or i might walk the dogs. and then there's all the stuff i do in cadets too.

[IndieSoul]

Good job you guys :) Wait, I'm getting a visual image...TDM and Daisy are out exercising...I'm sitting in a lawn chair drinking lemonade, watching. LoL, hey somebody's got to do it! (just not me) :)

[Daisychain]

No worries, your turn next :giggle:

[mary]

I go for a walk along my dead end road and in the valley I like walks it is peacful and no one to bump into on my road.